Provider Profile

Welcome, I'm Kristen Ackerman, a Licensed Marriage and Family Therapist (LMFT) serving individuals in California (#114822) and Colorado ( #.0002452). I provide psychotherapy support to those experiencing Inflammatory Bowel Disease (IBD) and other gastrointestinal issues. Drawing from my personal experiences, I offer a compassionate approach rooted in understanding, empathy, and sensitivity to your unique struggles. My aim is to cultivate a nurturing, judgment-free environment where your emotions find validation. Together, we'll delve into the complexities of living with gastrointestinal issues, exploring their impact on various facets of your life – be it relationships, work, academia, self-perception, or future aspirations. In our collaborative journey, you can develop coping strategies to navigate the mental health challenges that often accompany living with IBD and other gastrointestinal health conditions such as anxiety and depression. Through tailored techniques, you'll learn to effectively manage stress, cultivate mindfulness, practicing self-compassion, problem-solve, and rediscover sources of fulfillment to enhance your overall quality of life. Moreover, our sessions may encompass efforts to reconnect with supportive social circles and advocate for your needs within the healthcare landscape. Our shared goal is to foster holistic well-being as you navigate life with IBD and other gastrointestinal health challenges. I empathize with your journey and am committed to guiding you toward improved health and wellness.